Light weight ration pack one person provides a complete days food in 3 sparate freeze-dried main meals that are comprehensie,wholesome and nuntritious. Each meal comes with a beverage pack and snacks to keep you going.

BREAKFAST  , porridge, 4 healthy life biscuits

LUNCH, flapjacks, choclolate bar, 4 biscuits,paste,orange drink,2 boiled sweets

DINNER cup a soup, main meal beef bourg, rice pudding, choclolate drink.

Also contains coffe tea milk sugar book of matches jam salt pepper water purification tabs and tissues 10 sheets

LUNCE